Molchanovs Lap 1 - Introduction to Pool Freediving


Pool Courses

Far from open water or just prefer the convenience and challenge of pool freediving? We hear you. After all, Molchanovs freediving education and training was born in the pools of Moscow. For those who want to start or continue their freediving journey in the pool, we have the Lap pool freediving education track. 



Students learn the basics of pool freediving and to use relaxation to improve their performances. Topics include the introduction to freediving breathing, finning and no fins techniques, dive visualization and much more. Course duration is typically 2 days.


Check out Molchanovs for more information or awesome products. https://molchanovs.com/








Never dive alone and let the stress at the surface! =)

Cheers Mirco

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