This program provides you with the training and knowledge required to safely freedive with a buddy in pool/confined water environments to a depth of five meters. You will earn the SSI Basic Freediving certification after completing this program.
Minimum Age: 10
Academic Sessions: Online training
Pool/Confined Water Sessions: Varies
Open Water Dives: None
Maximum Training Depth: 5 meters / 15 feet
Suggested Duration: 6 - 8 hours
You see more information about SSI here.
Never dive alone and let the stress at the surface! =)